Losing Weight - 034
Fit For Life Podcast
English - February 15, 2022 17:00 - 5 minutes - 5.47 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Stay Curious, Get Gritty - Jess Heiss EverWild Performance - 033
Next Episode: Listen to Your Body - 035
In today's episode I discuss my current weight goals and why I'm making the choice to lose weight. I share some of my thoughts on diet changes and weight loss, and the strategies I'll be using.
New Episodes Every Tuesday and sometimes Thursday.
Questions or Comments? Send me an email at [email protected]