Holiday Exercise - 022
Fit For Life Podcast
English - December 14, 2021 17:00 - 6 minutes - 5.81 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Holiday Dieting - 021
Next Episode: Holiday Rest and Recovery - 023
So maybe there's a theme to the episodes for this month. Today we'll cover exercise when on the road, or when the weather isn't working in your favor. We look for opportunities to make sure we're making the most of our time and enjoying the workouts. Even when it may not be ideal to do so.
New Episodes Every Tuesday.
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