Holiday Dieting - 021
Fit For Life Podcast
English - December 07, 2021 17:00 - 5 minutes - 4.9 MB - ★★★★★ - 2 ratingsHealth & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Life Happens - Joel Collin-Demers - 020
Next Episode: Holiday Exercise - 022
Today, we discuss dieting during the holidays. I know, it's not the most fun thing to cover when all the good food is out. But Hopefully there's some nuggets of wisdom you can use and take away while you're spending time with loved ones.
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