On this episode of Fit Food Junkies Podcast, I interview Jonah Downey (fitness trainer) and James Hodgegreen (mindset coach).

Connect with Jonah and James!

Jonah Downey

James Hodgegreen

 

We focus on:

mindsethow to manifest your dreamshow to take action how to turn your dreams into a realityhow to find consistency and build a routinehow to get unstuckhow to surround yourself by positivity and good energyaccountability the unconscious mindand so much more!