Fit Food Junkies artwork

6 Steps to Lasting Change, Building Transformational Habits, and Unlocking your Human Potential with International Speaker in Mindset Development, Rod Hairston

Fit Food Junkies

English - October 28, 2021 08:00 - 36 minutes - 33.7 MB
Fitness Health & Fitness Mental Health #ffj #mentalhealth #fitfoodjunkies #mindandbody #fitness #mindovermatter #fitnessmotivation #noexcuses #health @fitspo Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How to Reach Personal Transformation, Discover a Key Secret to Weight Loss, and Learn the Powers Behind Interval Mindfulness with World-Renowned Fitness and Holistic Coach, Mario Godiva
Next Episode: How to Create a Unique Morning Routine and Set Your Day up for Success with Awaken Agency Co-Founder, Sage Miller

Today we will talk about 6 steps to lasting change, building consistency and strong habits, and unlocking your human potential to reaching your long-lasting results.