23. Developing the Mindset to Conquer Cancer and Thrive with Cancer Survivor, Beau Whitman
Fit Food Junkies
English - November 16, 2020 03:24 - 42 minutes - 38.8 MBFitness Health & Fitness Mental Health #ffj #mentalhealth #fitfoodjunkies #mindandbody #fitness #mindovermatter #fitnessmotivation #noexcuses #health @fitspo Homepage Download Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 22. The Healing Power of Art Therapy with Pamela Malkoff Hayes
Today I interview cancer survivor, vulnerability coach, and cancer recovery coach, Beau Whitman.
Connect with Beau:
Instagram: @beau.whitman
Website: https://beauwhitman.com/
We Discuss
-The Cancel Culture
-Vulnerability
-Resilience
-How to face adversity
-Mental and Physical Strength
-Beau's Cancer Journey
-How to have a positive mindset throughout difficult times
-How to stay positive and be optimistic
-Perspective
-How to set your goals and be motivated to help those around you
-How to feel inspired and inspire your community
and so much more!