In the latest episode of The Fit Fierce and Fabulous Podcast, I go over how I found TRUST once again and how skiing changed my thought process about most everything I do from now on!

You will discover:

Three things you can do in your life to start trusting yourself How to see things happening to you as lessons How plowing into a lady changed my entire vacation Why asking for help was the best thing I did Why it is always best to ask for help and trust How to actually trust outside factors and get over trying to do everything yourself

We all have the answers within but sometimes we need guidance, support and to just TRUST for things to truly align and work out the way they are meant to. Falling over and over again got tiring but getting back up and seeking support made my trip that much more worthwhile.

This episode is brought to you by my brain juice Noo Nectar at: http://www.noonectar.com

Website : http://fitfiercefabulouspodcast.com || http://www.courtneyvioletbentley.com

Hashtag: #FFFPodcast

Social Media: @courtneybentley_ || @Fitfiercefabulouspodcast

Check out our facebook group for discussions after the episode: https://www.facebook.com/groups/fitfiercefabulouspodcast/

self-help