How Martin Reidy Lost 40lbs & Won $10,000 With The Fit Father Project

If you’ve ever tried to lose weight and get into a workout routine, you’ll know that it’s not always plain sailing. There are ups and downs with almost every attempt, and it’s a continuous course correction where you have to take the losses with the wins, but ultimately never give up.
In today’s episode of the Fit Father Project Podcast, Dr. A chats with our New Year transformation contest winner, Martin Reidy. Martin lost 40lbs in 5 months, changed his habits, changed his physique, and won $10,000 for his efforts!
Martin’s story is sure to inspire you, so listen in and learn:
How personal tragedy inspired a desire for a healthier lifestyle
How finding a program specific for his needs put Martin on track to success
Why taking the time to set yourself up properly is so important
Why creating a ‘lifestyle change’ will always beat going on a ‘diet’
If you want to get the most from your weight loss efforts, and make successful changes as Martin did, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com (https://www.fitfatherproject.com)
--
FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life. 
https://store.fitfatherproject.com/products/fit-father-30x-program-special?utm_source=podc[%E2%80%A6]erm=&utm_content=episode-description&utm_campaign=ff30x (Click here) to see what you get when you join the FF30X program today!
--
If you loved what you heard, Follow, Rate and Review this podcast onhttps://podcasts.apple.com/us/podcast/the-fit-father-project-podcast/id1566009525 ( Apple Podcasts )
You can also listen to the show on:
https://open.spotify.com/show/76gsdCUAFFeablQwEBFHwv (Spotify)
https://music.amazon.com/podcasts/75cabb2e-a8bd-4651-b065-b9dfae842465/FIT-FATHER-PROJECT-PODCAST (Amazon Music)
https://podcasts.google.com/feed/aHR0cHM6Ly90aGUtZml0LWZhdGhlci1wcm9qZWN0LmNhcHRpdmF0ZS5mbS9yc3NmZWVk (Google Podcasts)
https://www.stitcher.com/show/fit-father-project-podcast (Stitcher)
Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject (https://www.youtube.com/c/Fitfatherproject)
--
Follow us on Social:
Instagram: https://www.instagram.com/fitfatherproject/ (@fitfatherproject)
Facebook: https://www.facebook.com/fitfatherproject/ (https://www.facebook.com/fitfatherproject/)
Twitter: https://twitter.com/fitfatherproj (@fitfatherproj)

If you’ve ever tried to lose weight and get into a workout routine, you’ll know that it’s not always plain sailing. There are ups and downs with almost every attempt, and it’s a continuous course correction where you have to take the losses with the wins, but ultimately never give up.

In today’s episode of the Fit Father Project Podcast, Dr. A chats with our New Year transformation contest winner, Martin Reidy. Martin lost 40lbs in 5 months, changed his habits, changed his physique, and won $10,000 for his efforts!

Martin’s story is sure to inspire you, so listen in and learn:

How personal tragedy inspired a desire for a healthier lifestyleHow finding a program specific for his needs put Martin on track to successWhy taking the time to set yourself up properly is so importantWhy creating a ‘lifestyle change’ will always beat going on a ‘diet’

If you want to get the most from your weight loss efforts, and make successful changes as Martin did, listen to this episode, take some notes, and check out our FF30X program at https://www.fitfatherproject.com

--

FF30X is the Simple, Sustainable, and Specific Weight Loss Program that is designed especially for busy Men Over 40. With short metabolic training workouts, an easy-to-follow meal plan, and an accountability team that are there for you at every step, FF30X can help you lose 30, 40, or even 50+ lbs even if you’ve never picked up a weight in your life. 

Click here to see what you get when you join the FF30X program today!

--

If you loved what you heard, Follow, Rate and Review this podcast on Apple Podcasts 

You can also listen to the show on:

Spotify

Amazon Music

Google Podcasts

Stitcher

Subscribe to our Youtube Channel: https://www.youtube.com/c/Fitfatherproject

--

Follow us on Social:

Instagram: @fitfatherproject

Facebook: https://www.facebook.com/fitfatherproject/

Twitter: @fitfatherproj