Ep 127: Summiting a mountain starts by taking the first step — Mark Turnipseed's path to sobriety and peace

Fit Dad Fitness Podcast

English - November 13, 2019 11:30 - 1 hour - 110 MB - ★★★★★ - 54 ratings
Fitness Health & Fitness Nutrition health fitness business entrepreneur interview entrepreneurship finance selfhelp lifestyle confidence Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Friday Reflex 88: Using heat to stimulate muscle growth and endurance

Next Episode: Friday Reflex 89: Stick to the basics

It's another powerful and emotional episode of the Fit Dad Fitness Podcast this week, as I welcome Mark Turnipseed (https://www.instagram.com/markaturnipseed/) to the show.

Mark runs the health company Integrity Endurance through his Trials to Triathlon blog (https://www.trialstotriathlon.com/), where he details his journey to sobriety and his fight to overcome addictions to drugs and alcohol. A father of two, Mark has found competing in triathlons and using his experiences to inspire and give back to kids who face the same struggles he faced in dealing with addictions stemming from childhood trauma.

This is one incredibly vulnerable and moving interview that you'll want to listen the entire way through.

Please, if this episode connects with you in any way, I would greatly appreciate it if you shared it on social media and also left a rating and review of the podcast on Apple Podcasts.