Episode 88 – Countdown to Xmas Shape Up Part 2 – The One Nutrition Habit to Add Daily: Green Smoothie + Magic Fats
FIT CHICKS Chat
English - October 17, 2017 15:35 - 21 minutes - 19.8 MB - ★★★★ - 39 ratingsHealth & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
In part 2 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are talking about how implementing this ONE nutrition habit can get big health results (especially during this busy and stressful time). What is it? Adding a green smoothie with this much talked about fab fat – MCT Oil – […]
In part 2 of this 3 part “Countdown to Xmas” Shape Up series, the Head Chicks are talking about how implementing this ONE nutrition habit can get big health results (especially during this busy and stressful time). What is it? Adding a green smoothie with this much talked about fab fat – MCT Oil – & how it can blast your fat burning potential, keep your hormones happy during the holidays and more! For more info on FIT CHICKS, visit www.fitchicksacademy.com. To get full episode show notes and recap click here.