FIT CHICKS Chat artwork

Episode 84 – Fit After 40: Interview with Shawna Kaminski

FIT CHICKS Chat

English - October 03, 2017 02:41 - 41 minutes - 37.8 MB - ★★★★ - 39 ratings
Health & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 83 – Interview with Oreet Recap
Next Episode: Episode 85 – Head Chick Recap: How we stay fit close to 40!

Are you spending your days trying to decipher if your symptoms are menopausal, premenopausal, thyroid related or even normal? Dealing with hot flashes, sluggish energy and weight gain? In today’s episode, Shawna Kaminski a leading fitness expert and author of My Bikini Belly will walk you through steps to identify what is happening and ways […]

Are you spending your days trying to decipher if your symptoms are menopausal, premenopausal, thyroid related or even normal? Dealing with hot flashes, sluggish energy and weight gain? In today’s episode, Shawna Kaminski a leading fitness expert and author of My Bikini Belly will walk you through steps to identify what is happening and ways to make small changes today to see big changes in your health for tomorrow. For more info on FIT CHICKS, visit www.fitchicksacademy.com.  To Get Full Episode Show notes and recap click here.