Episode 447 – Intro to Powerlifting: Interview with Ashley Vargas

FIT CHICKS Chat

English - August 02, 2022 21:43 - 21 minutes - 12.3 MB - ★★★★ - 39 ratings
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Previous Episode: Episode 446 – How Teaching Group Fitness This Summer Will Change Lives 3 of 3

Next Episode: Episode 448 – The 21 Day Sugar Shutdown Challenge

Today on FIT CHICKS Chat we had the pleasure of interviewing Ashley Vargas, CEO of Ashley Vargas Coaching who shares her insights on powerlifting. Ashley shares with everything from why she got started powerlifting, the difference between strength training and powerlifting and what it feels like to be a coach in a male dominated sport. […]