Episode 423 – Incredible Ways Strength Training Can Improve Your Overall Health
FIT CHICKS Chat
English - February 15, 2022 22:49 - 26 minutes - 15.3 MB - ★★★★ - 39 ratingsHealth & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 422 – The Three Fitness Myths I Believed Before Getting Certified As a Coach
Next Episode: Episode 424 – Turn Your Passion for Fitness To Profit
When we think of strength training, it is common to think of it as a way to shape and tone our muscles and body but today on FIT CHICKS Chat we are sharing other incredible ways that adding strength training to your workout regime will help you with your overall health. After hearing these other […]