Episode 381 – What are Net Carbs?
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English - April 13, 2021 15:17 - 30 minutes - 17.5 MB - ★★★★ - 39 ratingsHealth & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 380 – Your Nutrition Plan for Life’s Big Changes
Right now we are in a carb phobia society. We are scared not knowing which ones to eat or avoid with so much mixed messaging. Plus, we keep hearing not all carbs are created equal but don’t really know what that means. So how can we help ourselves and clients to navigate through food labels, […]