Episode 212 – To Cheat Meal or Not to Cheat Meal… That is the Question!

FIT CHICKS Chat

English - April 30, 2019 13:07 - 37 minutes - 34.4 MB - ★★★★ - 39 ratings
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Previous Episode: Episode 211 – Why You Need to REPEL Clients to Make More Income & Impact in the Fitness & Nutrition Industry!

Next Episode: Episode 213 – The 3 Myths That are Holding You Back From Building the Fitness & Nutrition Biz of Your Dreams!

There is a lot of debate in the fitness and nutrition industry on the topic of “cheat meals” or “cheat days”. Do we actually need them? Are they promoting bad relationship with food? Are they a nutrition strategy that can actually help with weight loss? In this episode, the Head Chicks weigh in on their […]