Episode 150 – Top 5 Reasons Your Fitness Program Might Be Failing You and What To Do Instead
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English - September 04, 2018 09:29 - 30 minutes - 27.7 MB - ★★★★ - 39 ratingsHealth & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 149 – The 3 Things that Drive us Crazy with the Fitness Industry
Put your hand up if this sounds familiar; you head to the gym, jump on the treadmill for an hour and push yourself physically and mentally through the workout even though you REALLY didnt want to be there and are starving! You then head home, grab whatever is in the fridge or freezer and still […]