Episode 143 – I am Good with my Diet All Week but then I Binge on the Weekends… HELP!

FIT CHICKS Chat

English - July 31, 2018 00:01 - 31 minutes - 28.8 MB - ★★★★ - 39 ratings
Health & Fitness Education health fitness wellness lifestyle business diet entrepreneurship entrepreneur interview motivation Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Episode 142 – Becoming a Social Media Influencer : Interview with Monica Bencomo

Next Episode: Episode 144 – Breaking the One Hour Workout Rule: Interview with Jen Comas

Are you a weekend warrior? We mean eat healthy all week and then the weekend becomes a free for all and you wake up Monday in a wine, cheese and dorito coma wondering what happened?! You are not alone. There are tons of peeps out there who deal with weekend binging and we have the […]