Fit Body, Happy Joints ® artwork

Why I don't stretch

Fit Body, Happy Joints ®

English - April 15, 2021 09:00 - 19 minutes - 13.5 MB - ★★★★★ - 840 ratings
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Dr. Shannon speaks on why she has decided to take stretching out of her regular routine and why she doesn't recommend regular stretching for her clients.