Episode 48 - Xmas Freestyle + Covid and Obesity Risks

Fit And Furious

English - December 24, 2021 06:00 - 57 minutes - 52.7 MB - ★★★★★ - 12 ratings
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Previous Episode: Episode 47 - Building Muscle!

Next Episode: Episode 49 - New Year's Resolutions - Why They Fail!

Built Bars: https://built.com/

Perfect Bars: https://perfectsnacks.com/products/blueberry-cashe

Covid and Obesity: https://www.cdc.gov/obesity/data/obesity-and-covid-19.html

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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.

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