Episode 23 - I'm Fat, But I'm Healthy!

This week we talk about Obese people claiming they are still healthy, GSP going carnivore, vegan bikes, and a new ridiculous shake from Sonic. Also, we'll take the mystery out of Creatine, and check in to see if I’m any less fat.

GSP Carnivore: https://www.givemesport.com/1700247-georges-stpierre-40-shows-off-incredibly-ripped-physique-after-following-carnivore-diet?amp

GSP on Dr. Paul: https://carnivoremd.com/georges-st-pierres-experiences-with-an-animalbased-diet/

Vegan Bike: https://www.tmz.com/2021/06/03/ariana-grande-wedding-gift-peta-vegan-tandem-bike/

Sonic Shake: https://twitter.com/tednaiman/status/1402502834629742593?s=09

Dry Scooping: https://thehill.com/changing-america/well-being/medical-advances/557217-what-is-the-new-dry-scooping-trend-and-why-is-it

Creatine: https://www.healthline.com/nutrition/what-is-creatine

The Feminist Future Insta: https://www.instagram.com/p/CNQPYB5nNwB/?utm\_source=ig\_web\_copy\_link

Beige Fat: https://www.psychologytoday.com/us/blog/the-mysteries-love/201808/can-you-be-fat-and-healthy

Fit But Fat: https://health.clevelandclinic.org/if-youre-fit-but-fat-do-you-really-need-to-lose-weight/

Fat But Healthy: https://www.studyfinds.org/fat-but-healthy-is-a-myth-heart-health/

Healthy Obesity: https://www.healthline.com/health-news/is-there-such-a-thing-as-healthy-obesity

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Mission Statement To cut through the bs we have been taught about nutrition and fitness over the last 40 years and give simple, relatable strategies to help people achieve the level of strength, health, and look they desire. Not politically correct, but always honest.