![FirstFleet tenFour artwork](https://is5-ssl.mzstatic.com/image/thumb/Podcasts125/v4/71/ec/d2/71ecd2db-76c7-84c1-005d-cbb159ef962e/mza_14388764785975495048.jpg/100x100bb.jpg)
Wellness Wednesday 2 - Fighting Muscle Fatigue While Driving
FirstFleet tenFour
English - July 29, 2020 14:50 - 28 minutes - 32.6 MB - ★★★★★ - 8 ratingsBusiness Health & Fitness trucking firstfleet transportation wellness freight Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Wellness Wednesday 1 - Dealing with the Summer Heat
Next Episode: Wellness Wednesday 3 - Preparing for Covid-19
We all want to be healthier but working out is hard when you are stuck behind the wheel for 11 hrs a day. Join the FirstFleet Squat King, CFO Mark McKnight and the TenFour podcast Producer, Elizabeth Wyndham as they discuss ways to add in movement while behind the wheel.
We will discuss Mark and Elizabeth's best tips to work your muscles while driving and learn Mark's patent pending trick for relieving a tight back while driving.