Toxic Relationships! 

We have all been in them and some of us still are. We are talking about how to notice you are in one as well as how to begin removing yourself from one. And of course our experiences in them in our own lives. 

For questions or to get into the conversation, join the FB Group "First Wakeups Inner Circle. 

To email either of us, use [email protected] and [email protected] 

Mahalo and thanks for listening!