Amber and I catchup after a week off during the 4th of July holiday. 

We talk about vacation, boundaries, F#$% yeahs and F#$% no's. 

We chat a bit about challenging family relationships and what is appropriate to say and not say. 

Find us on Twitter @ryancharaba and @amber5150. 

Or find us in the FB Group "First Wakeups Inner Circle".

We are looking for podcast guests too! So hit us up!