First Line
212 episodes - English - Latest episode: 6 days ago - ★★★★ - 4 ratingsFirst Line promotes health and wellness that holistically addresses the body, mind, and spirit. Topics include mental health, osteopathic medicine, women’s health, and medical education.
Created and hosted by Dr. Aubrey Ann Jackson, DO
Website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast
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Episodes
Season 2: Wellness, Mental Health, and Medical Education
July 03, 2022 10:00 - 42 seconds - 666 KBSeason 2 starts on July 4th, 2022. In Season 2, First Line's host Aubrey Ann Jackson is in her fourth and final year of medical school. You can expect to see episodes covering important health and wellness topics with an even greater focus on mental health. A new episode is released every Monday (6 am ET).
How to Start a Podcast: My Experience and Tips for Beginners
June 27, 2022 10:00 - 29 minutes - 26.7 MBEpisode 50. Whether you are thinking of starting a podcast or want a behind-the-scenes look into my experience starting First Line, I hope you enjoy this honest reflection of my first year in the podcast business with tangible tips. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline Instagram: @firstlinepodcast Facebook: ...
How to Start a Podcast
June 27, 2022 10:00 - 29 minutes - 27.5 MBEpisode 50. Whether you are thinking of staring your own podcast or just want a behind the scenes look into my experience starting First Line, I hope you enjoy this honest reflection of my first year in the podcast business along with tangible tips. Visit First Line’s website where you can submit questions and feedback as well as view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast This episode is sponsored by TrueLearn. TrueLearn special discount codes: For $10 off Sh...
How to Study for COMAT Exams and Shelf Exams
June 20, 2022 10:00 - 24 minutes - 22.6 MBEpisode 49. Topics covered include practice questions, Anki, dedicated studying, strategies for COMAT/shelf exams, types of questions unique to clinical learning, and general test-taking tips. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline Instagram: @firstlinepodcast Facebook: www.facebook.com/firstlinepodcast Ema...
Clinical Rotations: Studying for COMAT/Shelf Exams
June 20, 2022 10:00 - 25 minutes - 23.4 MBEpisode 49. This episode covers topics such as practice questions, incorporation of Anki, dedicated studying, strategies for COMAT/shelf exams, types of questions unique to clinical learning, and general test taking tips. This is part 5 of my episodes on clinical rotations, but they can be listened to in any order. Visit First Line’s website where you can submit questions and feedback as well as view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast This episode is sponsored b...
Vitamin A and B Vitamins: Signs of Deficiency and Diet Tips
June 13, 2022 10:00 - 29 minutes - 26.8 MBEpisode 48. Here is what you need to know about vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folate/folic acid), and vitamin B12 (cobalamin). Learn the role of each vitamin, how to incorporate these vitamins into your diet, and signs of deficiency and toxicity. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount o...
Vitamin A and B Vitamins
June 13, 2022 10:00 - 29 minutes - 27.7 MBEpisode 48. This week I cover what you need to know about vitamin A, vitamin B1 (thiamine), vitamin B2 (riboflavin), vitamin B3 (niacin), vitamin B5 (pantothenic acid), vitamin B6 (pyridoxine), vitamin B7 (biotin), vitamin B9 (folate/folic acid), and vitamin B12 (cobalamin). This includes why each vitamin is important, how to incorporate these vitamins into your diet, and signs of deficiency and toxicity. This is a lot of information crammed into one episode, but let me know if you like this...
Clinical Rotations: Procedures and Pimping
June 06, 2022 10:00 - 23 minutes - 21.7 MBEpisode 47. This episode is part 4 of a series on clinical rotations. I am speaking from my medical school experience, but you may find this helpful as a PA student or nursing student as well. This episode's topics include how to prepare for surgical rotations (especially general surgery and OB/GYN), how to get and take advantage of opportunities to learn hands-on skills and procedures, and how to do OMM/OMT while on rotations. I also cover a few important points about professionalism that y...
Clinical Rotations: Procedures and Tips for Pimping
June 06, 2022 10:00 - 22 minutes - 20.9 MBEpisode 47. Topics include preparing for surgical rotations (especially general surgery and OB/GYN), taking advantage of opportunities to learn hands-on skills and procedures, and how to do OMM/OMT while on rotations. I also cover points about professionalism that you probably have not thought about and tips about pimping. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.r...
Clinical Rotations: Daily Routine, Taking a Good History
May 30, 2022 10:00 - 29 minutes - 27 MBEpisode 46. I speak on my daily routine while on rotations, podcasts to listen to, and tangible tips about patient interviews (specifically asking questions to form a history of present illness). Podcasts helpful on rotations include Pediatrics Clerkship: A Medical Student Guide, Surgery 101, and Divine Intervention Podcasts. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truel...
Clinical Rotations: Daily Routine and How to Take a Good History
May 30, 2022 10:00 - 30 minutes - 27.8 MBEpisode 46. This is part 3 of a series on clinical rotations, which is geared towards medical students but can also be helpful for nursing and PA students as well! This episode I speak on what my daily routine looked like while on rotations, podcasts to listen to, and tangible tips about patient interviews (specifically asking questions to form a history of present illness). This is not the end of this series either! I am planning on speaking about doing osteopathic manipulative techniques w...
Clinical Rotations: What to Expect and How to Be an Active Learner
May 23, 2022 10:00 - 28 minutes - 26.4 MBEpisode 45. This is my second episode on clinical rotations for medical students (but also applicable to students in other healthcare professions). Topics discussed include what to expect on day 1, what preceptors will expect from you, how to make a good first impression, how to approach the physical exam in a patient you are assigned to see, why you should show up early everyday, what to do before your rotation starts, how to impress your preceptors, how to be an active learner, how to ask ...
Clinical Rotations: What to Expect, Active Learning
May 23, 2022 10:00 - 29 minutes - 27.4 MBEpisode 45. Topics discussed include what to expect on day 1, what preceptors will expect from you, how to make the best first impression, how to approach the physical exam in a patient you are assigned to see, why you should show up early every day, what to do before your rotation starts, how to impress your preceptors, how to be an active learner, how to ask thoughtful questions, what to do and not do during rounds, how to make a differential diagnosis, and why you need to know everything ...
Clinical Rotations: What to Bring, How to Receive Feedback
May 16, 2022 10:00 - 29 minutes - 26.6 MBEpisode 44. I just finished core rotations of my third year of medical school and wanted to share tips that worked for me and what I wish I knew. If you want perfect scores on your preceptor evaluations, there are two elements I would argue are most important: staying professional and reacting well to feedback. I also share in this episode what you should bring to rotations, what you must do on day 1 of a new clerkship, how to work well with other students, and how to take advantage of down...
Clinical Rotations: What to Bring and Tips on Receiving Feedback
May 16, 2022 10:00 - 29 minutes - 27.4 MBEpisode 44. If you are in medical school (or in training for any health profession), this is for you! I just finished my core rotations of my third year of medical school and wanted to share with you some tips that worked for me and things I wish I knew before starting rotations. If you want perfect scores on your preceptor evaluations, there are two elements I would argue are most important: staying professional and reacting well to feedback. The word professionalism is likely to make medi...
Clinical Rotations: What to Bring, Receiving Feedback
May 16, 2022 10:00 - 29 minutes - 26.9 MBEpisode 44. If you are in medical school (or in training for any health profession), this is for you! I just finished my core rotations of my third year of medical school and wanted to share with you some tips that worked for me and things I wish I knew before starting rotations. If you want perfect scores on your preceptor evaluations, there are two elements I would argue are most important: staying professional and reacting well to feedback. The word professionalism is likely to make medi...
Dedicated Studying for USMLE Step 1 and COMLEX Level 1
May 09, 2022 10:00 - 29 minutes - 27.4 MBEpisode 43. I specifically focus on the time students take to study exclusively for Level 1 and Step 1 (after classes end for the year). I have some tips about navigating the new pass/fail grading based on frequently asked questions: What can I do to maximize my likelihood of passing? What resources should I prioritize in the weeks leading up to the exam? How do I know if I am competitive? Listen to episode 21 for general studying tips for COMLEX Level 1 and USMLE Step 1. Visit First...
My Clinical Rotations Experience: Obstetrics and Gynecology
May 02, 2022 10:00 - 28 minutes - 26.2 MBEpisode 42. I speak about my personal experience while completing my obstetrics and gynecology (OBGYN) rotation during my third year of medical school. This clerkship was the last rotation of the year before 4th year in July! In addition to sharing how many deliveries and cesarean sections I participated in, I also discuss common prenatal diagnoses (hyperemesis gravidarum, preeclampsia, gestational diabetes mellitus, gestational hypertension, HELLP syndrome), polycystic ovary syndrome (PCOS)...
Obstetrics and Gynecology Rotation
May 02, 2022 10:00 - 29 minutes - 27 MBEpisode 42. This episode I speak about my personal experience while completing my obstetrics and gynecology (OBGYN) rotation during my third year of medical school. This was the last rotation of the year before I start 4th year rotations in July! In addition to sharing how many deliveries and cesarean sections I participated in during the rotation, I also discuss common prenatal diagnoses (hyperemesis gravidarum, preeclampsia, gestational diabetes mellitus, gestational hypertension, HELLP sy...
The Genitourinary Episode: UTIs, Vaginal Discharge, and STIs
April 25, 2022 10:00 - 22 minutes - 20.8 MBEpisode 41. Topics in this episode include urinary tract infections (UTIs), vaginal hygiene, physiologic leukorrhea (normal vaginal discharge), common sexually transmitted infections (STIs) like acute cervicitis (Neisseria gonorrhea, Chlamydia trachomatis), Trichomonas vaginalis (trichomoniasis), HPV (human papillomavirus), Candida vulvovaginitis (vulvovaginal candidiasis), bacterial vaginosis, and Bartholin gland cysts/abscesses. Visit First Line’s website and blog: https://poddcaststudi...
UTIs, Vaginal Discharge, and STIs
April 25, 2022 10:00 - 23 minutes - 21.6 MBEpisode 41. Topics in this episode: urinary tract infections (UTIs) such as acute uncomplicated cystitis, vaginal hygiene, physiologic leukorrhea (normal vaginal discharge), common sexually transmitted infections (STIs) like acute cervicitis (neisseria gonorrhea, Chlamydia trachomatis), Trichomonas vaginalis (trichomoniasis), HPV (human papillomavirus), Candida vulvovaginitis (vulvovaginal candidiasis), bacterial vaginosis, and Bartholin gland cysts/abscesses. Visit First Line’s website wh...
Prenatal Care and Common Pregnancy Complications
April 18, 2022 10:00 - 30 minutes - 27.9 MBEpisode 40. Topics included: routine prenatal care (fundal height measurements, fetal heart rate), group B streptococcus colonization testing, vaccines, non stress tests (NST) and biophysical profiles (BPP), gestational diabetes mellitus, anemia, normal adaptations of pregnancy, asymptomatic bacteriuria, nausea and vomiting of pregnancy and hyperemesis gravidarum, neural tube defects and folate, cholestasis (gallstones), gastroesophageal reflux, melasma, and preeclampsia. Whether you are...
Routine Prenatal Care and Common Pregnancy Complications
April 18, 2022 10:00 - 29 minutes - 27.1 MBEpisode 40. Topics covered include routine prenatal care (fundal height measurements, fetal heart rate), group B streptococcus colonization testing, vaccines, nonstress tests (NST) and biophysical profiles (BPP), gestational diabetes mellitus, anemia, adaptations of pregnancy, asymptomatic bacteriuria, nausea and vomiting of pregnancy and hyperemesis gravidarum, neural tube defects and folate, cholestasis (gallstones), gastroesophageal reflux, melasma, and preeclampsia. Visit First Line’s ...
Menstrual Disorders
April 11, 2022 10:00 - 29 minutes - 27.3 MBEpisode 39. This episode is about commonly asked questions about menstruation and pelvic pain, including information on normal menstrual cycles, mittelschmerz, dysmenorrhea, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), amenorrhea, polycystic ovary syndrome (PCOS), Cushing syndrome, and thyroid disorders. Visit First Line’s website where you can submit questions and feedback as well as view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast This episod...
Menstrual Cycles: PMS, PCOS, and Hormone Imbalances
April 11, 2022 10:00 - 28 minutes - 26.5 MBEpisode 39. Here are frequently asked questions about menstruation and pelvic pain, including information on menstrual cycles, mittelschmerz, dysmenorrhea, premenstrual syndrome (PMS), premenstrual dysphoric disorder (PMDD), amenorrhea, polycystic ovary syndrome (PCOS), Cushing syndrome, and thyroid disorders. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.c...
Creating a Positive Outlook: Affirmations, Confidence, and Self Care
April 04, 2022 10:00 - 29 minutes - 26.9 MBEpisode 38. This episode I share 6 of my favorite affirmations that I personally use as well as 5 tangible ways to improve your self confidence. Why does positivity and optimism matter? What really is self care? I also have a few tips on how to improve your mindset with gratitude, self reflection, and imagery. Visit First Line’s website where you can submit questions and feedback as well as view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast This episode is sponsored by ...
Creating a Positive Outlook: Affirmations and Self Care
April 04, 2022 10:00 - 28 minutes - 26 MBEpisode 38. I share my favorite affirmations I use and tangible ways to improve self-confidence. Why do positivity and optimism matter? What is self-care? I also have tips on improving your mindset with gratitude, self-reflection, and imagery. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline Instagram: @firstlinepodc...
My Clinical Rotations Experience: General Surgery Rotation
March 28, 2022 08:00 - 20 minutes - 18.8 MBEpisode 37. I discuss my personal experience completing my 4-week surgery rotation during my third year of medical school. Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline Instagram: @firstlinepodcast Facebook: www.facebook.com/firstlinepodcast Email: [email protected] Content on First Line is for education...
Surgery Rotation
March 28, 2022 08:00 - 21 minutes - 19.5 MBEpisode 37. This week I discuss my personal experience completing my 4-week surgery rotation during my third year of medical school. Visit First Line’s website where you can submit questions and feedback as well as view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast This episode is sponsored by TrueLearn. TrueLearn special discount codes: For $10 off Shelf/COMAT, use code firstline-shelf For $15 off COMLEX subscriptions, use code firstline-comlex For $35 off USMLE su...
Pediatrics Rotation
March 21, 2022 08:00 - 26 minutes - 24.9 MBEpisode 36. This episode I discuss my personal experience completing an outpatient pediatrics rotation during my 3rd year of medical school. What is it like working for a newly established practice? What makes pediatric medicine different from adult medicine? What are the most common problems seen in an outpatient pediatric office? Why are vaccines so important? Here are some links to further reading on vaccines: Center for Disease Control and Prevention (CDC) https://www.cdc.gov/vaccine...
My Clinical Rotations Experience: Pediatrics Rotation
March 21, 2022 08:00 - 26 minutes - 24.1 MBEpisode 36. Hear about my experience completing an outpatient pediatrics rotation during my 3rd year of medical school. What is it like working for a newly established practice? What makes pediatric medicine different from adult medicine? What are the most common problems seen in an outpatient pediatric office? Why are vaccines so important? Here are some links to further reading on vaccines: Center for Disease Control and Prevention (CDC) https://www.cdc.gov/vaccines/parents/ Vaccine...
My Clinical Rotations Experience: Internal Medicine Rotation
March 14, 2022 08:00 - 29 minutes - 27.3 MBEpisode 35. I share my personal experience on my internal medicine rotations in the third year of medical school. What is internal medicine? What does a typical day look like? Visit First Line’s website and blog: https://poddcaststudios.wixsite.com/firstlinepodcast For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline Instagram: @firstlinepodcast Facebook: www.facebook.com/firstlinepodcast Email: firstlinepodca...
Internal Medicine Rotation
March 14, 2022 08:00 - 30 minutes - 28.2 MBEpisode 35. This episode I share my personal experience on my internal medicine rotations (two rotations over two months) in the third year of medical school. What is internal medicine? What does a typical day look like on rotations? Visit First Line’s website where you can submit questions and feedback as well as view blog posts: https://poddcaststudios.wixsite.com/firstlinepodcast This episode is sponsored by TrueLearn. TrueLearn special discount codes: For $10 off Shelf/COMAT, use cod...
Enneagram 9: the Peacemaker, Mediator, and Connector
March 07, 2022 09:00 - 29 minutes - 27 MBEpisode 34. Enneagram 9s are known as the Peacemaker, the Mediator, and the Connector. Greatest desire: to be at peace, to be harmonious, to be connected, to be untroubled, and to be at ease Unique characteristics: easygoing, avoid conflict Moves: 6 in stress, 3 in security/growth Vice: sloth. Virtue: right action Share this episode with the 9s in your life! If you think you are a 9, share this with everyone you know so they can understand your unique view of the world! Visit First Lin...
Enneagram 9
March 07, 2022 09:00 - 30 minutes - 27.8 MBEpisode 34. Share this episode with the 9s in your life! If you think you are a 9, share this with everyone you know so they can understand your unique view of the world! Listen to my previous episode entitled The Enneagram for an overview of the series (even if you are already familiar with the Enneagram). Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the numbers), not just your own number. Enneagram 9s are known as the Pea...
Enneagram 8
February 28, 2022 09:00 - 20 minutes - 19.2 MBEpisode 33. Share this episode with the 8s in your life! If you think you are a 8, share this with everyone you know so they can understand your unique view of the world! Listen to my previous episode entitled The Enneagram for an overview of the series (even if you are already familiar with the Enneagram). Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the numbers), not just your own number. Enneagram 8s are known as the bos...
Enneagram 8: the Challenger, Defender, and Protector
February 28, 2022 09:00 - 20 minutes - 18.4 MBEpisode 33. Enneagram 8s are known as the boss, the defender, the protector, and the challenger. Greatest desire: to be independent, to protect themselves (and those they care about), to be self-governed Unique characteristics: natural leaders, no-nonsense attitude, confrontational Moves: 5 in stress, 2 in security Vice: lust. Virtue: innocence Read the related blog post here: https://poddcaststudios.wixsite.com/firstlinepodcast/post/enneagram-8-the-challenger-defender-and-protector Fo...
Enneagram 7
February 21, 2022 09:00 - 28 minutes - 26.7 MBEpisode 32. Share this episode with the 7s in your life! If you think you are a 7, share this with everyone you know so they can understand your unique view of the world! Listen to my previous episode entitled The Enneagram for an overview of the series (even if you are already familiar with the Enneagram). Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the numbers), not just your own number. Enneagram 7s are known as the Opt...
Enneagram 7: the Optimist, Adventurer, and Dreamer
February 21, 2022 09:00 - 28 minutes - 25.9 MBEpisode 32. Enneagram 7s are known as the Optimist, the Enthusiast, and the Adventurer. Greatest desire: to be satisfied, to be content, to be happy, to be unrestrained, to be free. Unique characteristics: stay positive, infectious energy, spontaneous and playful. Moves: 1 in stress, 5 in security. Vice: gluttony. Virtue: sobriety. For a discount off your TrueLearn subscription use link: https://truelearn.referralrock.com/l/firstline/ and code: firstline Instagram: @firstlinepodcast ...
Enneagram 6
February 14, 2022 09:00 - 25 minutes - 23.7 MBEpisode 31. Share this episode with the 6s in your life! If you think you are a 6, share this with everyone you know so they can understand your unique view of the world! Listen to my previous episode entitled The Enneagram for an overview of the series (even if you are already familiar with the Enneagram). Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the numbers), not just your own number. Enneagram 6s are known as the Lo...
Enneagram 6: the Strategist, Skeptic, and Loyalist
February 14, 2022 09:00 - 24 minutes - 22.9 MBEpisode 31. Enneagram 6s are known as the Loyalist, the Advocate, and the Strategist. Greatest desire: to be secure, supported, safe, and protected. Unique characteristics: often act as a devil's advocate, suspicious, insightful problem solvers. Moves: 3 in stress, 9 in security. Vice: fear. Virtue: courage. Read the related blog post here: https://poddcaststudios.wixsite.com/firstlinepodcast/post/enneagram-6-the-strategist-skeptic-and-loyalist For a discount off your TrueLearn subscri...
Enneagram 5: the Observer, Investigator, and Philosopher
February 07, 2022 09:00 - 25 minutes - 23.2 MBEpisode 30. Enneagram 5s are known as the Observer, the Thinker, the Philosopher, and the Investigator. Greatest desire: to be competent, capable, knowledgeable, self-sufficient, and well-informed. Unique characteristics: analytical, enjoy collecting, minimalistic. Moves: 7 in stress, 8 in security/growth. Vice: avarice. Virtue: non-attachment. Read the related blog post here: https://poddcaststudios.wixsite.com/firstlinepodcast/post/enneagram-5-the-observer-investigator-and-philosopher...
Enneagram 5
February 07, 2022 09:00 - 25 minutes - 24.1 MBEpisode 30. Share this episode with the 5s in your life! If you think you are a 5, share this with everyone you know so they can understand your unique view of the world! Listen to my previous episode (the Enneagram) for an overview of the series even if you are already familiar with the Enneagram. Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the numbers), not just to hear about your number. Enneagram 5s are known as the Ob...
Enneagram 4
January 31, 2022 09:00 - 30 minutes - 28 MBEpisode 29. Share this episode with the 4s in your life! If you think you are a 4, share this with everyone you know so they can understand your unique view of the world! Listen to my previous episode (the Enneagram) for an overview of the series even if you are already familiar with the Enneagram. Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the numbers), not just to hear about your number. Enneagram 4s are known as the In...
Enneagram 4: the Individualist, Artist, and Romantic
January 31, 2022 09:00 - 29 minutes - 27.1 MBEpisode 29. Enneagram 4s are known as the Individualist, the Romantic, the Artist, the Mystic, the Melodramatic, and the Elitist. Greatest desire: to be authentic/uniquely themselves, to find their place in this world, and to find meaning. Unique characteristics: in touch with their feelings, focus on what is missing, often engage in creative outlets. Moves: 2 in stress, 1 in security/growth. Read the related blog post here: https://poddcaststudios.wixsite.com/firstlinepodcast/post/ennea...
Enneagram 3: the Achiever, Initiator, and Performer
January 24, 2022 09:00 - 28 minutes - 25.8 MBEpisode 28. Enneagram 3s are known as the Achievers, the Performers, and the Initiators. Greatest desire: to succeed, to be admired, to be valuable. Unique characteristics: skillful at adapting to groups of people, entrepreneurial. Moves: 9 in stress, 6 in security/growth. Vice: self-deceit. Virtue: veracity. Read the related blog post on First Line's website here: https://poddcaststudios.wixsite.com/firstlinepodcast/post/enneagram-3-the-achiever-initiator-and-performer For a discount...
Enneagram 3
January 24, 2022 09:00 - 28 minutes - 26.6 MBEpisode 28. Share this episode with the 3s in your life! If you think you are a 3, share this with everyone you know so they can understand your unique view of the world! Also, tell your loved ones their lost childhood message every chance you get! Listen to my previous episode (the Enneagram) for an overview of the series even if you are already familiar with the Enneagram. Be sure to also listen to the whole series because the Enneagram is meant to be understood in its entirety (all the n...
Enneagram 2: the Giver, Nurturer, and Supporter
January 17, 2022 09:00 - 25 minutes - 23.4 MBEpisode 27. Enneagram 2s are known as the Giver, the Nurturer, the Helper, and the Supporter. Greatest desire: to be wanted, loved, appreciated, and be seen as kind and helpful. Unique characteristics: centered around relationships, big heart, intuitively know what others need. Moves: 8 in stress and 4 in security. Vice: pride. Virtue: humility. For further resources about the Enneagram, I recommend the Enneagram: A Christian Perspective (Richard Rohr) and The Road Back to You (Ian Morg...
Enneagram 2
January 17, 2022 09:00 - 26 minutes - 24.2 MBEpisode 27. This episode is all about the Enneagram 2! I also go over all of the lost childhood messages for each number, which I bring back in future episodes of the series. Listen to my previous episode (the Enneagram) for an overview of the series even if you are already familiar with the Enneagram. Make sure to listen to the whole series because the Enneagram requires you to understand all the numbers (not just to find out your number). If you identify as a 2, share this episode with ...
Enneagram 1: the Reformer, Idealist, and Critic
January 10, 2022 09:00 - 25 minutes - 23.3 MBEpisode 26. Greatest desire: to be good, ethical, right, responsible, and virtuous. Unique characteristics: inner critic, high expectations, prioritize methods over results. Moves: 4 in stress and 7 in security. Doing dominant and thinking repressed. Vice: Anger. Virtue: Serenity. Listen to my previous episode (the Enneagram) for an overview of the series, even if you are already familiar with the Enneagram. If you identify as a 1, send this episode to your friends and family so that...