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John Spera is an 18-year veteran of the fire service and is currently a firefighter-paramedic with South Metro Fire in Colorado. He is the founder of the incredibly popular Fit to Fight Fire movement, the co-author of Mindset, and host of the Fit to Fight Fire: Lead Yourself Podcast. He is a national instructor who loves to share his message on firefighter training, leadership, fitness, and mindset.

Learn more: FitToFightFire.com