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Today Jeremy Sanders joins us on the podcast. Jeremy Sanders has served for 19 years on a suburban career fire department in central Oklahoma where he currently holds the rank of Captain. In 2020 he created Crew 1st Culture and the Crew 1st Culture Podcast in which he shares the importance of the pursuit of daily personal growth. This daily growth has helped him to not only become a better firefighter and officer but also a better dad and husband. He is married to his beautiful wife Erika, the parents of 7 kids, and they live on a small farm just outside of Tulsa.