Ep. 32 - Prioritizing Self-care & Finding Fulfillment - with Samantha Vander Wielen
Finding Your Shine
English - June 26, 2017 15:00 - 1 hour - 55.6 MBAlternative Health Health & Fitness Business Careers Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. Sam Vander Wielen LLC offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. Hygge Wellness helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets & restriction and learning that food and fitness are fun!
We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.
You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.
We Chat About:
Balancing a healthy lifestyle with a corporate lifestyle Prioritizing self-care Becoming a Certified Health Coach Seeking joy to reduce stress Getting healthier with lifestyle choices and a positive mindset What Hygge [hoo-gah] means Why the best work comes from the heartConnect With Us:
iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: [email protected]Resources:
Connect with Sam Vander Wielen LLC: Website: samvanderwielen.com Instagram:Today’s guest, Samantha Vander Wielen, is the Owner of two entrepreneurial ventures. Sam Vander Wielen LLC offers DIY legal and business resources and templates for entrepreneurs, coaches, and online creatives. Hygge Wellness helps busy people learn how to eat better, move more, and practice self-care, all while ditching diets & restriction and learning that food and fitness are fun!
We’ve been taking our Care/of vitamins and we feel great! They’re a unique monthly vitamin service that focuses on honest guidance, better ingredients, and personalization. You just answer a quick questionnaire about your goals, lifestyle, and values – then they will help you pick vitamins that are good for your body.
You can get 50% off your first month of vitamins by using the code ‘SHINE’ at checkout! Get started by taking the quiz.
We Chat About:
Balancing a healthy lifestyle with a corporate lifestyle Prioritizing self-care Becoming a Certified Health Coach Seeking joy to reduce stress Getting healthier with lifestyle choices and a positive mindset What Hygge [hoo-gah] means Why the best work comes from the heartConnect With Us:
iTunes: https://bit.ly/wineandshine Facebook: Wine & Shine Podcast Instagram: @wineandshinepodcast Vivino: https://www.vivino.com/users/wineandshinepodcast Snapchat: wineshinepod Email: [email protected]Resources:
Connect with Sam Vander Wielen LLC: Website: samvanderwielen.com Instagram: @samvanderwielen Facebook: facebook.com/samvanderwielenbizConnect with Hygge Wellness: Website: hyggewellness.com Instagram: @hyggewellness Facebook: facebook.com/hyggewellness
Production & Development for Wine & Shine Podcast by Podcast Masters