060: Performance Q&A #2

Finding Strong

English - January 13, 2022 12:00 - 55 minutes - 37.9 MB - ★★★★★ - 122 ratings
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Previous Episode: 059: Kevin Kelly - Outlier Series #1

Next Episode: 061: Alexander Buck; Endurance, Perseverance, & Positivity

Michael wins not one, but two, 5km cross country style races to start the year. Mark is back to high volume aerobic focused training for the first time since June of 2020.

2022 is kicking off in a big way for the FSP family. Let's go! Happy new year, you beautiful people.

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Work hard, Have Fun and Stay Strong!

@sonofragingjoe @bottenhornrunning