058: Rediscovering Ultra. A Race Recap.
Finding Strong
English - December 19, 2021 19:00 - 52 minutes - 36.3 MB - ★★★★★ - 122 ratingsArts fitness health running run endurance mindset strength workout outdoor adventure Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 057: Race Week Rundown
Next Episode: 059: Kevin Kelly - Outlier Series #1
Michael and Mark sit down and discuss Mark's journey of falling back in love with ultra running and the ups and downs along the way. Mark is hungry to race and train again following a long battle with anxiety and depression. In what started as a a plan to go run a few loops of a backyard ultra with friends has ultimately culminated in Mark restoring his love for racing while remaining compassionate to himself.
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