Episode 15: Drew Manning, Fit2Fat2Fit - The Importance of Mental Health in Weight Loss and Fitness
Finding Strength Podcast
English - November 21, 2018 13:00 - 1 hour - 136 MB - ★★★★★ - 100 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Author, TV Host, Fitness Guru, the Fit2Fat2Fit guy, Drew Manning has many titles. He is an amazing father and a champion of fitness. To Drew being fit means balancing Physical Health, Spiritual Health, and Mental Health. In this unprecedented episode, Drew opens up to the Finding Strength Hosts about his past, his struggles with addiction, infidelity, and shame. He teaches us how he found the strength to get through his pain and overcome shame.
Drew is a visionary, hoping to change the fitness world to include a greater emphasis on the importance of mental health when trying to lose weight. Getting fit is not just about losing the weight. Drew shows us how he works with his clients, he helps them understand that who they are is more important than how they look. This ultimately helps people look, feel, and act different, resulting in true transformation. His passion for fitness and health are changing the way the fitness world sees weight loss.
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