![Finding Strength Podcast artwork](https://is4-ssl.mzstatic.com/image/thumb/Podcasts113/v4/01/71/da/0171da2c-9461-235d-24e3-34437fcdbc03/mza_1616395452928406227.jpg/100x100bb.jpg)
93: Therapy Unveiled: How It Works and Why It Matters
Finding Strength Podcast
English - July 18, 2024 12:00 - 57 minutes - 107 MB - ★★★★★ - 100 ratingsMental Health Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 92: From Addiction to Nutrition: Robert Molling's 1% Fitness Journey
In this latest episode of the Finding Strength Podcast, we dive deep into the increasingly popular world of therapy. Many of us have embarked on the journey of psychotherapy, but what is its true purpose? What actually happens during therapy sessions, and most importantly, does it really work? Join us as we explore these pressing questions and uncover the transformative power of therapy, providing insights and answers that can help you better understand the therapeutic process. Tune in for an enlightening discussion that demystifies therapy and highlights its potential to foster personal growth and resilience.
---
Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support