Matt and Brindy sit down to discuss what they learned at the Utah Fall Addiction Conference. They have lots of great content to share. You'll learn about the importance of mindfulness and what mindfulness is. Of course they talk trauma and we learn about unmet needs. They also address some of the struggles faced in parenting and relationships. In this episode you'll get a healthy dose of some helpful knowledge and tools to help you overcome the tough stuff you're facing in your life. 


Brindy also shares her incredible wisdom and introduces some of the things you'd learn if you do coaching with her. If you are interested in getting coaching from Brindy, reach out to us through any of our social media platforms. 


The Finding Strength podcast is sponsored, in part, by Deer Hollow Recovery and other supporters as well.

---

Support this podcast: https://podcasters.spotify.com/pod/show/findingstrength/support