Reflection 2: Out of my head and into my heart with Nikki

I think my biggest learning in the last 5 years has been the importance of getting out of my head and into my heart. I used to discount my own intuition; I didn’t trust it. As a result, I over-thought every decision. I’ve come to understand that I have all the answers within me, I just need to tap into that heart / intuition / gut feeling.

Nikki has had her own experience learning to tap into her heart and we discuss it in this snippet of our conversation. She’d been feeling agitated and bothered in recent weeks and she can’t put a finger on the reason. She shares the steps she took to listen to her intuition and move out of that place of feeling stuck. Her experience has stayed with me.