38. Lindsey: processing emotional abuse
Finding Me podcast
English - March 17, 2023 15:54 - 53 minutes - 122 MB - ★★★★★ - 9 ratingsHealth & Fitness Society & Culture Personal Journals life authentic authenticity challenges change empowerment findiingme leithmckay meaning stories Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Reflection 2: Out of my head and into my heart with Nikki
Lindsey opens up about the emotional abuse and exposure to prostitution she experienced as a child and how that experience has played out in her adult life.
We discuss storing emotions in our body, using movement to release emotions, meditation, psychedelics, yoga and most importantly love.
I feel so honoured to witness and listen to Lindsey share her journey to unlearn the coping mechanisms from her childhood and experiment with new ways of understanding her past, processing it and trying to let it go.