What To Do When Triggered
Living in High Vibration - with Tessa Stowe
English - July 07, 2021 03:17 - 18 minutes - 17.3 MBMental Health Health & Fitness happinesssuperpower howtobehappier howtoreducestress tessastowe Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Two weeks ago, quite out of the blue, I was rejected by someone who I thought was a friend.
It came out of nowhere. No explanation, no clues. I was just cut off. It was as if I no longer existed. I became invisible.
I was judged and found guilty of I do not know what.
I think the modern term for this is “ghosting.” Yes, I was ghosted.
Well it hit me hard.
I thought they were a friend.
I aspire to Live in High Vibration but it was the unexpectedness of this rejection, and the way that it was done, that took the wind out of my sails - it flattened me.
It flattened me and it took control of me.
It also took its toll physically which resulted in tiredness, dizziness and a few other things.
Roll forward a couple of weeks, I am grateful that it happened.
I am grateful for what I learned from it and for what I can now share with you.
What I cover in this episode is:
* Wounds that trigger
* Wounds that no longer trigger
* What to do when triggered
I am sure you will relate to this.
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What Next?
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I recommend you:
✔ subscribe to my channel
✔ download my FREE Living in High Vibration Roadmap.
Even if you are stressed, fearful, or depressed (like I was 🙁) you can turn this around by learning to Live in High Vibration.