Finding Freedom with Inspire Wellness artwork

Why You Feel Sh*t About Your Body (No, It’s Not the Kardashians Fault)

Finding Freedom with Inspire Wellness

English - July 03, 2024 21:00 - 25 minutes - 17.5 MB - ★★★★★ - 5 ratings
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Kylie Jenner has been coming under fire recently for crying about being criticised for her looks. The general consensus seems to be that she deserves it, because her family have set the unattainable beauty standards that are making us all feel sh*t about ourselves.

Unpopular opinion time: I don’t agree!

In this episode, I’ll share:

Why it’s not the Kardashian’s fault that you feel sh*t about your bodyThe dangerous nature of beauty standardsHow to stop letting beauty standards impact your body imageThree other factors that are causing you to feel sh*t about your bodyHow to combat these factors and build body acceptance



Download the FREE Building Body Acceptance self-paced online course here.

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Website: https://www.inspirewellnessau.com.au