Self-Love, Body Acceptance & Dealing with Trolls with Elloise

Imagine if you could go from being in a body you hated and spent so much time and energy trying to change… to being so comfortable in yourself that you forget that your body is considered ‘different’?

That’s what Elloise did! 

Elloise (you might know her best as @elloise_fit) is a content creator who runs an Instagram page about body positivity/body neutrality, self-love, fitness and her lifestyle. Her page covers everything from body image pep talks to gym workouts, nights out to sex toys and cute fashion to calling out trolls.

She’s reached that nirvana where she truly accepts her body exactly as it is, so she almost has to make a conscious effort to talk about body positivity since it’s just so ingrained in her! #goals 

In this episode, we talked all about:

Her journey from being in a body she hated to working in the self-love spaceWhy she stopped calorie countingHow she was forced to become comfortable with her body after an injuryTips for women who feel like their body is holding them back from confidenceWhy talking about women’s sexual wellness is so importantHow she handles the online trolls

Make sure you’re following Ell on Instagram (https://www.instagram.com/elloise_fit) and TikTok (https://www.tiktok.com/elloise_fit) 

Struggling with your body and want all of the body acceptance vibes? Download my free Stop Feeling Sh*t About Your Body mini-series here: https://www.inspirewellnessau.com.au/body 

Book a FREE mini session so we can chat about your food & body challenges and put together a plan to overcome them: https://www.calendly.com/inspire_wellness/30-minute-health-coaching

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Join my free Facebook community, Find Your Freedom: https://www.facebook.com/groups/251119303853584

Website: https://www.inspirewellnessau.com.au

Download the FREE Building Body Acceptance self-paced online course here.

Click subscribe or follow to make sure you get notified about new episodes.

Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au