52. 7 Ways to Feel Confident AF (Without Strutting Around Half Naked to Prove It)

Confidence is one of the biggest things that women tell me that they desire. Even if the initial goal is something like ‘to lose weight’ or ‘to feel better about my body’, it almost always comes down to seeking confidence.

But, how the heck do you build your confidence?! I’ll tell you.

In this episode, we’ll cover:

What confidence actually is How confidence links to body image and food freedom (and why it’s the missing piece of the puzzle)7 ways to feel confident AF

✨✨  If you want to build that self-trust and self-belief to become your most confident self, you need to join me for my FREE live masterclass: Nourishment Over Punishment. I’ll teach you to swap bingeing, breakdowns and body hate for body and food friendships and freedom! Grab your spot now: https://www.inspirewellnessau.com.au/free-webinar


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Website: https://www.inspirewellnessau.com.au

Download the FREE Building Body Acceptance self-paced online course here.

Click subscribe or follow to make sure you get notified about new episodes.

Slide into my DMs for a chat: https://www.instagram.com/inspire__wellness

Website: https://www.inspirewellnessau.com.au