Finding Feel Good
11 episodes - English - Latest episode: over 2 years ago - ★★★★★ - 3 ratingsFinding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be.
Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual side.
Recorded in the spiritual mecca of Bali, each episode sees Jade experience a different Eastern therapy to determine whether there is merit in the method and how we might incorporate it into our Western lives.
Produced by Reel2Media and Pineapple Audio Production.
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Episodes
Episode 10: Recap & Reflection
October 26, 2021 04:00 - 51 minutes - 46.8 MBIn Episode 10, Jade reflects on the incredible experiences she’s had in Bali: women’s circles, breathwork, life coaching, cacao ceremonies, ice work, sound healing, tantra and ecstatic dance. And she tells us about the effects they’re still having on her life now, back in the UK. A huge thank you to all of our incredible guests throughout this series: WOMEN’S CIRCLES · Brita Fernandez-Schmitt · Bryre Roots BREATHWORK · Richie Bostock · Edward Dangerfield/ Breathwor...
Episode 9: Ecstatic Dance
October 19, 2021 04:00 - 53 minutes - 49 MBIn Episode 9, Jade tries ecstatic dance. She meets Morning Gloryville founder Samantha Moyo in the UK to talk about sober raves - and heads over to the beautiful Udara yoga retreat and spa in Bali to try a class for herself. Then she discusses it with DJ Sean, who sees it all from behind the decks. Meet this week’s guests: Samantha Moyo is the original founder of Morning Gloryville, the wellness movement that went global and onboarded 200K members within its first 18months. Since selling ...
Episode 8: Tantra
October 12, 2021 04:00 - 1 hour - 65.4 MBIn Episode 8, Jade delves open-mindedly into the ancient world of tantra. She attends a sacred group tantra temple night in Bali with tantric coach Aaron Kleinerman from Embodied Awakening Academy, meets sex coaches Megan Lambert and James Mattingly for a sex coaching session with her partner – and discusses the art of tantra with therapist to the stars Michaela Boehm. Meet this week’s guests: Michaela Boehm: An international intimacy, relationship and sexuality expert and author who was...
Episode 7: Sound Healing
October 05, 2021 04:00 - 58 minutes - 53.3 MBIn Episode 7, Jade relaxes at a sound bath at the Pyramids of Chi in the hills outside Ubud, run by Peter and Lynne McIntosh. And she speaks to best-selling author and sound bath expert Jasmine Hemsley about what sound healing actually is – and how we can bring it into our daily lives. Meet this week’s guests: Jasmine Hemsley: A three-time best-selling author, founder of ‘Hemsley and Hemsley’ and ‘East by West’, a TV presenter, chef and wellness expert. She’s listed in the UK’s top 20 ch...
Episode 6: Ice Work
September 28, 2021 04:00 - 58 minutes - 80.8 MBIn this episode, Jade jumps into an ice bath to find out more about cold therapy. She speaks with former Wim Hof Method instructor and coach Rich Ayling about the benefits the technique brings to immunity and mindset – and tries it for herself with cold breathing trainer Alex Tsuk at Breathing Cold Bali. Meet this week’s guests: Alex Tsuk: is a breathing cold trainer living in Bali, who loves making a difference in people’s lives. He endorses breathing and ice work techniques to recover...
Episode 5: Cacao Ceremonies
September 21, 2021 04:00 - 52 minutes - 120 MBJade takes part in the heart-opening ritual of a Cacao ceremony with Lynette Allen in Bali – and speaks with healing guide and spiritual mentor Ashleigh Guthrie in the UK about the benefits and realities of one of the oldest indigenous healing practices in the world. Meet this week’s guests: Lynette Allen Author, mother, grandmother, wide and space holder for cacao ceremonies. For 20 years, she coached hundreds of women in business and has her own podcast ‘A Woman’s Blessing’ all about h...
Episode 4: Life Coaching
September 14, 2021 04:00 - 55 minutes - 127 MBIn Episode 4 of Finding Feel Good, Jade has a Life Coaching session with Jord Cuiper in Bali – and meets life-coach-turned-spiritual-teacher Angelika Alana to talk about transforming our lives and building self-esteem via personal development. Meet this week’s guests: Jord Cuiper Specialist in self-actualization and executive coaching. He ran his own successful start-up after playing top sport, but reached burnout and starting looking for another way to be content. He now works from Bal...
Episode 3: Breathwork
September 07, 2021 04:00 - 1 hour - 156 MBEpisode 3 of Finding Feel Good, Jade has a life-changing Breathwork experience with Edward Dangerfield in Bali - and chats about the power of breath with ‘The Breath Guy’ Richie Bostock back in the UK. Meet this week’s guests: Richie Bostock Coach, author and speaker. Aka ‘The Breath Guy’ - Sunday Times Style called him ‘the best in the business’ Edward Dangerfield Having been caught in an avalanche, and suffering from PTSD, Edward went on a path to discover how to heal himself – and...
Episode 2: Women's Circle
August 31, 2021 04:00 - 47 minutes - 109 MBIn episode 2 of Finding Feel Good, Jade experiences the ancient ritual of Women’s Circles with Bryre Roots and discusses the power of women helping women regardless of culture with Brita Fernandez Schmidt. Meet This Week's Guests Brita Fernandez Schmidt Ambassador and former Executive Director of Women for Women International and author of Fears to Fierce: A Woman's Guide to Owning Her Power. Bryre Roots Running Women’s Circles at Maja Healing and using a holistic approach to sel...
Episode 1: Introduction to Jade English
August 31, 2021 04:00 - 16 minutes - 14.8 MBIn this introduction episode, Jade shares her story. From her background to her time on BBC TV's 'The Apprentice' and how she was left unfulfilled by her career, she takes you on her journey leading up to a return to the spiritual mecca of Bali, and previews some of the experiences she'll share with you during this series. Finding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellnes...
Trailer: Finding Feel Good
July 27, 2021 19:12 - 2 minutes - 3.62 MBFinding Feel Good takes an in-depth look at Eastern alternative therapies to see how we might use some of the Balinese techniques, habits and rituals in our daily wellness routines to help get us closer to the person we want to be. Hosted by Jade English, a semi-finalist on BBC TV’s ‘The Apprentice’ turned holistic happiness hunter. Jade’s mission is to bring the benefits of holistic practices to the masses, showing us you don’t have to live a bohemian lifestyle to embrace your spiritual si...