Episode 49: Finding Direction Within All The Corona Virus Chaos
Finding Direction
English - March 17, 2020 15:53 - 11 minutes - 13.3 MB - ★★★★★ - 143 ratingsEducation Business Careers stumassengill Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Episode 48: The Acronym That Changed My Life
Next Episode: Episode 50: Samantha Sagot: First Million by 26
Hey everyone, this week were going to be focusing in on the current situation in the world and what we can do about it. The corona virus may be spreading and while people and the news continue to spread negativity around it, we must do our part to help others keep their sanity. This week I'm going to talk about 5 things you can do to keep your sanity and help yourself and everyone around you get through these times.
1. Meditate
2. Write down 10 things you're grateful for.
3. Read a book.
4. Be present.
5. Choose faith not fear.
Enjoy!