67- How to ground yourself during chaos
Finding Alignment
English - June 13, 2023 21:10 - 17 minutes - 16.1 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 66- Two EFFECTIVE ways to battle a negative mindset
Next Episode: 68- Try this if you struggle with confidence
This episode is all about tools to practice when you feel like your in complete chaos. If we let other dicate our feelings, it makes the damage 1000 times worse.
Listen in to another pep talk from the closet on taking YOUR power back, on the Finding Alignment podcast.
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