57- Body Image Bootcamp- A Series to a More Confident YOU
Finding Alignment
English - October 05, 2021 14:34 - 9 minutes - 7.98 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 56- Life Update
Next Episode: 56- WTF is Wrong with Me? Am I the only one?
HI!
We're trying something new on the pod, a series all about navigating body image and rough body image days. According to Women's Health- out of 1000's of women asked only 6% would define themselves as body confident. We deep dive into tools we can use to improve that percentage!
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