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47- Your Body Is Not a Project
Finding Alignment
English - September 28, 2020 22:03 - 11 minutes - 11.7 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 46- Anxiety Awareness
Next Episode: 48- Here is What is Holding You Back
WHOA, this one gets deep. We talk about how harmful it can be to look at your body as a project, projects have one end result. We can control certain things pertaining to our bodies, like hydration, sleep, movement, nutrition but there are other factors we can't control. Hop on and have a listen on today's chit chat!