26- Meal Prepping For A Recovering Control Freak
Finding Alignment
English - March 17, 2020 11:48 - 7 minutes - 7.64 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 25- Morning Routines to Avoid Waking Up Like an Angry Elf
Next Episode: 27- TAKE CONTROL of the controllables
Do you ever get bored from eating the same foods every day? You want to eat better but don't want to find yourself binging your third day of meal prep because plain chicken and veggies sound awful. This episode talks about what I do week to week to keep things interesting and a couple staple recipes I use.