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24- Mantras That Help With My Sanity
Finding Alignment
English - February 26, 2020 10:00 - 7 minutes - 7.86 MB - ★★★★★ - 12 ratingsAlternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: 23- My Take on Mindful Eating
How many of you feel like this first of the year has hit the gas pedal times 10000? This episode is about a few sayings that have helped me with my craziness! This ones short but filled with a few positive statements that have really changed the game for me!