10- SET GOALS YOU'LL ACTUALLY MEET- here is how!

Finding Alignment

English - November 21, 2019 10:00 - 8 minutes - 8.79 MB - ★★★★★ - 12 ratings
Alternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 09- Having a Rough Body Image Day?- Yeah, I FEEL YOU.

Next Episode: 11- Navigating THANKSGIVING...you are not crazy for feeling anxious or guilty.

There is LESS than a month and a half left in this DECADE!! Why not start setting and working on goals NOW?! What if you had habits that you were working on NOW, so when 2020 comes you're already making headway to a healthier, happier, high version of yourself! This podcast is a WAKE UP CALL to start setting goals and resolutions NOW!