07- Body Image Chit- Chat--Do I love myself 100% of the time?

Finding Alignment

English - October 31, 2019 00:52 - 10 minutes - 11 MB - ★★★★★ - 12 ratings
Alternative Health Health & Fitness Nutrition balanced confidence development eating image self binge body happy healthy Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: 06- HELP I am a recovering PEOPLE PLEASER!

Next Episode: 08- DITCH the guilt surrounding holidays with FOOD- A mindset shift to help you enjoy the seasons eatings.

This episode dives into my raw thoughts on body positivity and something newer to the #instascene called body neutrality. Is it possible to love yourself 100% of the time? Is it possible to be indifferent with your body? Where do you draw the line, and how do I feel about my body? These questions answered and so much more!