Strength in Solitude
Find Your Spark
English - March 09, 2023 15:40 - 9 minutes - 8.56 MB - ★★★★★ - 17 ratingsCourses Education Health & Fitness Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: The Day I Became a Gazelle
Next Episode: 158: Sparking Internal Motivation
In this episode, Mari reflects on the impact of an affirmation she's been utilizing for a few months. She discusses how she's been able to reframe her perspective during times that feel difficult or when old habitual thoughts make their way back into her mind. Tune in to hear how a simple statement has helped shift Mari's perspective during those moments that can feel hard to overcome.