144: New Challenges, New Thinking

Find Your Spark

English - September 22, 2022 15:46 - 16 minutes - 15.4 MB - ★★★★★ - 17 ratings
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Previous Episode: 143:Speaking to the Truth of the Mind around Suicide

Next Episode: 145: SPARKING Change Experiences & How You Can Help

In this episode of the Find your SPARK podcast, Jena shares about her recent challenges and how she has navigated through them with a new lens. Jena talks about all the changes that have been taking place and how she has been in a stressful state of mind, but when a new challenge arrives, it completely shifts everything! Tune in to hear Jena reflect on tearing her Achilles tendon, how it made her become aware of what was going on in her mind, and why she is thankful for it all.