099. ending cycles of mother wounds, family trauma, and insecure attachments

Soul Whispers

English - February 01, 2024 07:17 - 1 hour - 59.3 MB
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Previous Episode: 098. micro-rejections & unblocking love in relationships: a live life coaching session with Chloe [video]

Next Episode: 100. how i got into tarot, coaching, and hypnotherapy (my healing journey) *trigger warning*

I go deep into my relationship with my mom, the challenges we’ve had, breaking out of old patterns of blame, holding past trauma, and being able to ascend past the need for parental validation and acceptance. Hear how I’ve been able to invite in more vulnerability within my relationship with my Chinese immigrant parents, as well as how I’ve been healing insecure attachment styles and distorted feminine energy.

TW: some talk about suicidal ideation

(00:43) intro

(04:40) family holiday reflection

(09:10) mother wounds & ending the cycle of blame

(19:02) the journey into consciousness

(28:26) triggers are your responsibility to handle

(30:42) “my parents don’t understand me”

(39:15) not needing parental praise

(41:46) playing “parents are human” with my family

(46:53) my parents are the OG generational trauma cycle breakers

(49:58) releasing insecure attachment styles

(54:05) letting go of girlhood and inviting in divine feminine energy